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SERVICES
Virtual
In-Studio
In-Studio
Meeting online can still get you results! You set up the time and no matter the location one of our trainers will be there to coach and assist you in your personalized workout. Weekly guided workouts personalized just for you!
In-Studio
In-Studio
In-Studio
In-studio sessions at our Liberty location. The gym is private, offering a more personal place to workout. This location is full of equipment and a cardio machine.
What we offer
Training services
Cardio-respiratory Training
Core Training
Balance Training
Plyometric Training
Nutrition Counseling
Resistance and Strength Training
Senior Fitness
Group Fitness
Virtual Personal Training
Additional Services
Pageant Coaching
Dance Instruction
Dance Instruction
One on one pageant coaching for local and state pageant competitions.
Dance Instruction
Dance Instruction
Dance Instruction
Solo competitive dance lessons in Clogging, Jazz, and Floor tumbling.